All Posts Tagged ‘Health’

PB&J Campaign

February 22nd

By eating PB&J instead of a meat sandwich at lunch, you’ll save 2.5 lbs of carbon dioxide emissions, 962 gallons of water, and 12–50 square feet of land. I’ve gathered up some other great recipes if PB&J isn’t your favorite.

Can’t Afford Organic?

February 2nd

Some time ago I pointed out a chart of the worst non-organic foods to eat. John discovered a handy article on Care2.org that offers some alternatives that provide similar vitamins and minerals.

Some Thoughts on Living Green by Greg Horn

December 18th

Despite a couple of oversights, I think Living Green by Greg Horn is worth a quick read, and it would make a great, cheap, last-minute gift to just about anybody.

The Joys of Winter Cycling

December 6th

It’s that time of year again, when the thought of crawling out of my warm bed to face the day is terrifying. The idea of commuting on my bike sounds almost unbearable at first, too, but after riding last winter I know it’s not really all that bad.

Post-Thanksgiving Detox

November 27th

After eating way too much over Thanksgiving, I’m trying out a pared down diet free of wheat and dairy to try to regain my energy.

Cheap & Tasty Grain Pilaf

November 15th

Here’s another one of our favorite vegan recipes. It makes enough for leftovers, and almost all of the ingredients can be purchased from bulk bins. It’s cheap, tasty, nutritious, and very flexible.
Multigrain Pilaf with Seeds
You can substitute in whatever grains you have on hand—just make sure you change the liquid ratio to match. […]

Cheap & Tasty Vegan Chili

November 6th

Some of our favorite make ahead and make lots recipes are vegan! I thought I’d share them in case anyone else is looking to lighten their cooking burden and grocery bills. I’ll try to post a new one each week.

Groxie Roundup

November 3rd

Today on Groxie: green your eats, expand your housing options with a little inspiration, and waste time looking at adorable critters. Ben and Jerry’s is moving in the right direction, and can you build a house from scraps?

Cheap & Easy Homemade Green Gifts

October 23rd

Photos and tutorials for some cheap, easy, homemade green gifts.

Avoiding PVC

October 12th

Here’s a video about the evils of PVC and a list of products that use PVC—many of them aren’t marked, so consider printing out a little wallet guide for yourself.

A Completely Subjective Fall Reading List

October 5th

The slight chill in the air and the diverse pumpkin ale offerings combine to create the perfect curl-up-with-a-book setting. Here are some of the best ones I’ve been reading.

Weekly Vegan Meals

September 21st

John and I are not vegan, but we often whip up vegan meals without making a conscious decision to do so. Recently we decided to turn these happy accidents into a commitment to make a few vegan meals a week.

Water is the New Oil (part III)

September 8th

Now you know about the water crisis. Here’s what you can do!

Water is the New Oil (part II)

September 5th

A look at water problems across the globe.

Water is the New Oil—Except You Can’t Drink Oil.

September 1st

We are running out of freshwater. In thie first of three posts, I’ll go over basic water information you need to know to understand the problems we are facing.

An Open Letter to Apple

August 28th

I love Apple computers, but they are making me sad.

Want Some Pesticides with that Apple?

August 23rd

There are some fruits and veggies that incorporate pesticides into themselves more readily than others. By avoiding the big culprits (or only buying them organically grown), you can reduce your pesticide exposure by 90%!

Environmentalism and Poverty

August 17th

Poverty breeds powerlessness. Powerlessness breeds poor environment, which in turn brings with it poor health. Poor health completes the cycle of poverty.

Stormwater Drains are for Stormwater

August 14th

Storm drains go straight to nearby waterways—in this case, the Rivanna River. Stormwater does not does not go through treatment facilities, so help protect your water!

Groxie Roundup

July 13th

This week: Go Canada! Even restaurants can be green. California leads the pack on cellphone recycling, but they’ve got nothing on the Dervaes family.

If You Like to Eat the Fishes…

July 10th

How the fish is harvested (or raised), how healthy the population is, and how healthy it is for me to eat the fish are all important aspects of the decision to eat fish.

I Sold my Car!

July 10th

As of this Thursday, I am officially without a car. I can’t begin to explain how excited I am. No more insurance, gas, inspection stickers, county taxes, notes from neighbors that say “Oops I hit your car”—you get the idea.

I’m Keen on Quinoa

July 4th

Quinoa is a wonderfood. It has all of the essential amino acids, making it an exceptionally useful food for vegetarians. Quinoa isn’t exactly like the other grains that we consume regularly, because it isn’t a true cereal. Instead it is classified as a pseudocereal, but what’s more important is its nutritional breakdown.

Groxie Roundup

June 18th

This week: yucky plastics, bikes are so fabulous, more reusable bags than you can shake a stick at, and sustainable food tastes better.

What I Learned from Omnivore’s Dilemma

June 16th

How Michael Pollan, author of Omnivore’s Dilemma, taught me to eat. I hope he can teach you too!

I Heart my Bike

June 13th

Riding a bike is one of the few things that is just as fun now as it was when I was a little kid. If you’re thinking about commuting to work, here’s a list of necessities to get you started.

Groxie Roundup

June 11th

Soda is bad, Ikea and soap are good, and The Onion is funny.

I am Scared of High Fructose Corn Syrup

May 23rd

This stuff is bad, and it’s in everything. It’s in the obvious places like soda and candy, but also in bread, pizza sauce, cereal—the list goes on.

Plastics—How to Reduce ‘em (Part II)

May 15th

Now that you have the facts about plastics, there’s all sorts of action you can take to reduce the amount of plastic in your home. Of the “Reduce, Reuse, Recycle” mantra, reducing plastic is by far the most effective action. The per capita plastic consumption in North America is 223 pounds, more than any […]

Plastics—Can’t Live with ‘em (Part I)

May 13th

Lately I have become obsessed with plastic. What number is it? Can I recycle it? Is it safe for me to put it in the microwave? And so on. Here are some things I have learned.